Wendy and Norm stretching Geo style after the MOMAR race. It turns out with 2.5 hours of hilly trail running (~30mins of that because of "misnavigation") we needed a lot more than stretching to recover. photo by Lisa Ludwig
Fat Norm (with 20 MOMAR T-shirts on) caught loading up at the after-party dessert table. photo by Lisa Ludwig
I am not sure how I managed to get up the next morning and go to Parksville to race the Ramble marathon event. I could barely walk. But it was worth it. Bluebird day to race on some sweet singletrack and hang out with friends in the sun for burger and beer after the race. Ahh Island Life. Good times. Fat Norm never made it....